Alkalizing during pregnancy can have a range of health benefits. It’s a common piece of advice when it comes to determining what you should eat or drink, and so this article is going to look at how you can benefit from an alkalized diet during pregnancy.
Hydration
If you choose to drink alkaline water, your body will benefit from better hydration and oxygenation provided by this type of filtered water, and will provide you with more energy as a result.
As well as hydration, the amniotic sac is almost 100% water and so the amount of water the mother’s body requires increases during pregnancy in order to provide both mum and baby with what they need.
Added nutrients
As a result of the ionization, alkaline water is able to provide the body with additional minerals such as calcium, magnesium and potassium, all of which are vital in the development of your baby.
Rebalancing your body’s pH level
As your baby continues to grow and develop, it’s using up the alkaline minerals in your body in order to supplement this. And as result, this leaves your body more acidic. Your baby will use up the alkaline minerals and then expel them in the form of acidic waste that’s toxic to your body, thus adding to the already acidic environment created by the pregnancy.
By drinking alkaline water during pregnancy, you are able to lower the risk of pre-eclampsia, a condition that develops during pregnancy due to the high levels of acid in the mother’s body.
Removal of toxins
By using a filter, like the one produced and manufactured by Enagic, the maker of Kangen Water, you can remove the more toxic elements often found in tap water such as chlorine and fluoride. Capable of removing 99.99% of toxins, a good quality ionizer will be able to create the best form of filtered water.
Taste
If you live in an area that is prone to particularly hard water, then you’re likely to be able to taste the impurities brought about by elements such as chalk, chlorine and fluoride. By ionizing your water, you eliminate these additives and create great-tasting alkaline water with added health benefits.
Healing
The body is a miraculous thing and capable of going through so much; sickness, recovery, birth. With the invention and everyday occurrence of junk food, pesticides and a whole host of other modern normalities, our bodies are subject to a wide range of unnatural elements that can increase the risk of sickness and disease. Drinking alkaline water, similar to that produced by Kangen Water, can help provide our bodies with the healing qualities it needs. Not only can alkaline water help with the pH balance of our bodies, but it can also help with healing and ridding the body of sickness, and other health issues.
With so many benefits, alkaline water is a great addition to your diet during pregnancy.
Sources:
https://www.alkalinewaterplus.com/blog/the-value-of-exercise-and-alkalizing-your-body/
https://www.alkalinewaterplus.com/blog/the-many-benefits-of-drinking-ionized-water-during-pregnancy
https://www.alkalinewaterplus.com/benefits-of-alkaline-ionized-water/