A newborn baby brings joy and happiness into any parent’s life. However, children also bring along with them challenges that new parents may not be familiar with. Sleep patterns are one of them. Children from newborn to 5 years of age have very different and varied sleeping schedules. It is necessary to understand the importance of sleep for newborns and toddlers and ensure that they are rested properly.

It is said that children grow the most when they are sleeping. Making sure that your child sleeps regularly will guarantee his well-being. That’s why we provided some useful tips to help you ensure that your child gets the right amount of sleep and grows up to be a healthy person. Below is an infographic showing sleep tips for newborn up to 5 years.